Pedals and cleats

One reason I used standard SPD cleats for years was the fact I could walk reasonably normally in my shoes.
I went on to SPD SL cleats and shoes as I started training hard again and not walking much on them, and I find them a bit more stable on the pedal. With regard to walking in SL cleats, I bought some rubber cleat covers which make walking a little easier and also help protect the plastic cleats.
 


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